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<h3>美好的語言，沉淀著我們的思維......</h3> <h3>無字碑 當(dāng)我年輕的時候，我的想象力從沒有受到過限制，我夢想改變這個世界。 當(dāng)我成熟以后，我發(fā)現(xiàn)我不能改變這個世界，我將目光縮短了些，決定只改變我的國家。 當(dāng)我進(jìn)入暮年后，我發(fā)現(xiàn)我不能改變我的國家，我的最后愿望僅僅是改變一下我的家庭。但是，這也不可能。 當(dāng)我躺在床上，行將就木時，我突然意識到：如果一開始我僅僅去改變我自己，然后作為一個榜樣，我可能改變我的家庭；在家人的幫助和鼓勵下，我可能為國家做一些事情。然后誰知道呢？我甚至可能改變這個世界。 據(jù)說，許多世界政要和名人看到這塊碑文時都感慨不已。有人說這是一篇人生的教義，有人說這是靈魂的一種自省。 當(dāng)年輕的曼德拉看到這篇碑文時，頓然有醍醐灌頂之感，聲稱自己從中找到了改變南非甚至整個世界的金鑰匙。回到南非后，這個志向遠(yuǎn)大、原本贊同以暴治暴填平種族歧視鴻溝的黑人青年，一下子改變的自己的思想和處世風(fēng)格，他從改變自己、改變自己的家庭和親朋好友著手，經(jīng)歷了幾十年，終于改變了他的國家。 When I was young and free and my imagination had no limits,I dreamed of changing theworld. As I grew older and wiser, I discovered the world would not change, so I shortened my sights somewhat and decided to change only my country. But it, too, seemed immovable. As I grewinto my twilight years, in one last desperate attempt, I settled for changing only my family, those closest to me, but alas, they would have none of it. And now, as Ilie on my death bed, I suddenly realize: If I had only changed myself first, then by example I would have changed my family.From their in spiration and encouragement, I would then have been able to better my country,and who knows, I may have even changed the world.</h3> <h3>??開始愛自己，然后愛人如己?? 以下這篇美文是英國笑匠文：查理·卓別林 的文章：當(dāng) 我開始愛自己 As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. 當(dāng)我真正開始愛自己， 我才認(rèn)識到，所有的痛苦和情感的折磨， 都只是提醒我： 活著，不要違背自己的本心。 Today, I know, this is "AUTHENTICITY". 今天我明白了，這叫做 『真實』 As I began to love myself I understood how much it can offend somebody as I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. 當(dāng)我真正開始愛自己 我才懂得，把自己的愿望強(qiáng)加于人 是多么的無禮，就算我知道，時機(jī)并不成熟 那人也還沒有做好準(zhǔn)備 就算那個人就是我自己 Today I call it "RESPECT". 今天我明白了，這叫做 『尊重』 As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. 當(dāng)我開始愛自己 我不再渴求不同的人生 我知道任何發(fā)生在我身邊的事情 都是對我成長的邀請 Today I call it "MATURITY". 如今，我稱之為 『成熟』 As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment, so I could be calm. 當(dāng)我開始真正愛自己 我才明白，我其實一直都在正確的時間 正確的地方，發(fā)生的一切都恰如其分 由此我得以平靜 Today I call it "SELF-CONFIDENCE". 今天我明白了，這叫做 『自信』 As I began to love myself I quit steeling my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. 當(dāng)我開始真正愛自己 我不再犧牲自己的自由時間 不再去勾畫什么宏偉的明天 今天我只做有趣和快樂的事 做自己熱愛，讓心歡喜的事 用我的方式，以我的韻律 Today I call it "HONESTY". 今天我明白了，這叫作 『單純』 As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, 當(dāng)我開始真正愛自己 我開始遠(yuǎn)離一切不健康的東西 不論是飲食和人物，還是事情和環(huán)境 and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. 我遠(yuǎn)離一切讓我遠(yuǎn)離本真的東西 從前我把這叫做“追求健康的自私自利” Today I know it is "LOVE OF ONESELF". 但今天我明白了 這是 『自愛』 As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. 當(dāng)我開始真正愛自己， 我不再總想著要永遠(yuǎn)正確，不犯錯誤。 Today I discovered that is "MODESTY". 我今天明白了，這叫做 『謙遜』 As I began to love myself I refused to go on living in the past and worry about the future. 當(dāng)我開始真正愛自己 我不再繼續(xù)沉溺于過去 也不再為明天而憂慮 Now, I only live for the moment, where EVERYTHING is happening. Today I live each day, day by day, and I call it "PERFECTION". 現(xiàn)在我只活在一切正在發(fā)生的當(dāng)下 今天，我活在此時此地 如此日復(fù)一日。這就叫 『完美』 　　As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection WISDOM OF THE HEART. 當(dāng)我開始真正愛自己 我明白，我的思慮讓我變得貧乏和病態(tài) 但當(dāng)我喚起了心靈的力量 理智就變成了一個重要的伙伴 這種組合我稱之為 『心的智慧』 We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know That is LIFE! 我們無須再害怕自己和他人的分歧，矛盾和問題 因為即使星星有時也會碰在一起 形成新的世界 今天我明白，這就是 『生命』 　　 </h3> <h3>德裔美籍人塞繆爾.厄爾曼70多年前寫的一篇只有四百多字的短文。首次在美國發(fā)表的時候，引起全美國轟動效應(yīng)，成千上萬的讀者把它抄下來當(dāng)作座右銘收藏，許多中老年人把它作為安排后半生的精神支柱。 《年輕》這篇文章影響了很多人！ 文章全文如下： 年輕 文/塞繆爾.厄爾曼（德） 年輕，不是人生旅程中的一段時光，也不是紅顏、朱唇和輕快的腳步；青春，不是桃面、丹唇、柔膝，而是恢弘的意志、深沉的想象。 它是心靈中的一種狀態(tài)，是頭腦中的一個意念，是理性思維中的創(chuàng)造潛力，是情感活動中的一股勃勃生機(jī)，是使人生春意盎然的源泉。　　 　　年輕，意味著寧愿放棄溫馨的享樂去開創(chuàng)生活，意味著具有超越羞澀、怯懦的膽識和勇氣。這樣的人即使到了60歲也并不遜于20歲的小伙子。沒有人僅僅因為時光的流逝而衰老，只有放棄了自己的理想，才會變?yōu)檎嬲睦衔獭q月可以在皮膚上留下皺紋，但若保持熱情，歲月即無法在心靈上刻下痕跡。只有憂慮、恐懼和自卑才會使人佝僂于塵世之上。　　 　　無論是60歲還是16歲，每個人的心里都會蘊(yùn)含著奇跡般的力量，都會對進(jìn)取和競爭懷著孩子般的無窮無盡的渴望。在你我的心靈之中，都擁有一個類似無線電臺的東西，只要能源源不斷地接收來自人類和造物主的美好、希望、歡樂、勇氣和力量的信息，你就會永遠(yuǎn)年輕　 　　無論什么時候，這無線電臺似的東西一旦坍塌，你的心便會被玩世不恭的寒冰和悲觀絕望的酷雪所覆蓋，哪怕你才只有20歲，你也會衰老。但如果這無線電臺似的東西始終矗立于你的心中，捕捉著每一個樂觀向上的電波，那你就會有希望在80歲告別人世時依然年輕。 Youth Samuel Ullman Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life. Youth means a temperamental predominance of courage over timidity, of the appetite for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust. Whether 60 or 16, there is in every human being’s heart the lure of wonder, the unfailing child-like appetite of what’s next, and the joy of the game of living. In the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the Infinite, so long are you young. When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old, even at 20, but as long as your aerials are up, to catch the waves of optimism, there is hope you may die young at 80. </h3>

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