據(jù)心理科學(xué)研究,其實(shí)我們平均每10天中就有3天是壞心情,約5天中就有4天心情不好。
所以我們要懂得及時(shí)平復(fù)我們的情緒,拋棄壞心情,找到屬于自己的快樂!
知足第一富,無病第一貴。
人要懂得知足常樂,要多與好友分享美食、美景、美事,把看到的美景與朋友曬一曬,把密不透風(fēng)的心事與好友講一講,很多事情藏在心里,抑郁成疾,終是痛苦的。
要在人生的舞臺(tái)盡顯才藝,展現(xiàn)出獨(dú)特的美,開放出千奇百怪的花,這樣的世界才是五彩繽紛的生態(tài)樂園。
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據(jù)心理科學(xué)研究,其實(shí)我們平均每10天中就有3天是壞心情,約5天中就有4天心情不好。
所以我們要懂得及時(shí)平復(fù)我們的情緒,拋棄壞心情,找到屬于自己的快樂!
知足第一富,無病第一貴。
人要懂得知足常樂,要多與好友分享美食、美景、美事,把看到的美景與朋友曬一曬,把密不透風(fēng)的心事與好友講一講,很多事情藏在心里,抑郁成疾,終是痛苦的。
要在人生的舞臺(tái)盡顯才藝,展現(xiàn)出獨(dú)特的美,開放出千奇百怪的花,這樣的世界才是五彩繽紛的生態(tài)樂園。
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