鮑鮑和金金 2023年3月18日 2英里越野障礙賽（1：相片篇）

鮑鮑

2023年3月18日（星期六）我們戴著頭箍站在大宣傳圖片前Saturday, March 18, 2023We stood in front of the big publicity picture with our headbands on ? 這是我們第一次參加2英里越野障礙賽活動This is our first 2-mile steeplechase event ? 參加活動的小伙伴蓄勢待發The participants are ready for action ? 視頻：出發哨聲一響，我們飛奔出去Video: As soon as the starting whistle blows, we gallop out ? 哥哥40分鐘左右就完成了各種項目My brother finished various projects in about 40 minutes ? 我用了70分鐘，還有三個項目沒有做成功It took me 70 minutes, and I still have three projects to go ? 哥哥撒鴨子式地跑出去了，把我遠遠地甩在后面My brother ducked out, leaving me far behind ? 搬運沙袋Carrying sandbag ? 哥哥這么有勁都哈著腰拎The elder brother is so strong that he holds the waist ? 我還不自量力，想跑一下I'm in over my head. I want to run ? 結果就是一頭栽下去，請問沙袋你到底有多重呀？The result is a headlong fall, excuse me, the weight of the sandbag you in the end? ? 下面做的項目看起來很近，但我們要繞樹林跑一大圈才能到達項目地The next project looks very close, but we have to run a long way around the woods to get to the project site ? 攀登繩索Climbing rope ? 能完成這個項目的孩子比較少Fewer children were able to complete the project ? 哥哥在進行第一圈時，很輕松地將鈴??聲拍響了The elder brother easily rang the bell on the first lap?? ? 拉紗包：哥哥很用力地將沙包起Pull bag: Brother pulls the sack up very hard ? 看旁邊小朋友拉的樣子很吃力，估計這個袋子很重Look at the children pulling the look of difficulty, I think this bag is very heavy ? 45度的光板拉著繩子爬上來The 45 degree light plate pulls the rope up ? 翻過來踩著木板條下來Flip over and step on the slats ? 大家都在努力爭取時間Everyone is trying to buy time ? 下來后急忙往樹????林里跑去Down hurriedly ran to the tree ???? forest ? 哥哥完成后來看我，胸前掛著獎章讓同行的小朋友露出羨慕的目光My brother finished later to see me, with a medal on his chest to let the peer children show envious eyes ? 哥哥決定陪我跑剩下的項目，所以他跑了三圈My brother decided to run the rest of the event with me, so he ran three laps ? 我很努力用勁了，但是沙包基本無視我I'm trying really hard, but the hacky sack is ignoring me ? 因為是斜板，我第一次很費勁地才翻過去Because of the slanting plate, I had a hard time getting over it the first time ? 這次在哥哥的示范下，一鼓作氣將它完成了This time in the elder brother's demonstration, it will be completed ? 坐在頂上開心無比Sitting on the top, happy as a clam ? 換手拉杠Switch hands and pull the bar ? 這也是我的短板，就不做了This is my weakness, so I won't do it ? 抓住鈴鐺??留張擺拍的照片??Grab the bell ?? and leave a staged photo ?? ? 之字形的攀巖橫行訓練Zigzag rock climbing training ? 這用巧力的運動對我來講難度不大It's not difficult for me to do this exercise with clever force ? 手抓牢，腳踩穩，一步一步往前移With a firm grip and a firm foot, move forward one step at a time ? 我終于有機會敲鈴??了，那我就多敲幾聲I finally get a chance to ring the ??bell, so I'll ring it more ? 哥哥走了捷徑，沒有用標準動作來做My brother took the easy way out and didn't do it in the standard way ? 興匆匆地跑上土坡上一看傻眼了，不過還好Xing hurriedly ran up the slope of the earth a look dumbstruck, but OK ? 應該跨躍的大水坑，現在只需要沿著高低不平的土路走過去即可The puddle that was supposed to be jumped over was now just a matter of walking along the rough dirt road ? 最簡單的項目：鉆墻Easiest project: Drilling the wall ? 目地地快到了，加快速度往前跑The destination is near, speed up and run forward ? 穿越污水洼，估計愿意下去的人不多Through the sewage pool, I don't think many people are willing to go down ? 哥哥在小朋友的帶動下，大跨步地跑起來了Brother in the children's drive, stride to run ? 回到原始社會：槍矛投擲Back to primitive society: Spear throwing ? 我投擲時不順利，比較搞笑，想知道嗎？請看第三篇一視頻I had a bad throw. It was funny. You want to know? Watch the video in Part three ? 這是最后一個項目This is the last project ? 我鉚足了勁往上爬I riveted my way up ? 爬到頂上看到下去的路也是一個一個的大窟窿Climb to the top and see the road down is also a big hole ? 一層一層地下太麻煩了??It's too much trouble to go floor by floor ?? ? 還是刺溜地往下滑比較好It's better to slide down sharply ? 本以為跑一圈就結束了，志愿者在我手腕上做了記號才知道還要再跑一圈I thought it would be over after one lap, but the volunteer marked my wrist to find out I had another lap to run ? 啊??還要再跑一圈!？Ah ?? One more lap to go! ? ? 第二圈開始：跨欄喜歡的美友請看下篇視頻：（2：哥哥的活動過程）Start of Lap 2: HurdlesPlease see the next video for your favorite: (2: Brother's activity process)