西安市蓮湖區(qū)西大街團結(jié)幼兒園 <p class="ql-block"><br></p><p class="ql-block">親愛的家長朋友：</p><p class="ql-block"> 您好！</p><p class="ql-block"> 我們呼吁您一同參與“無煙家庭，更多的愛”控?zé)熜袆樱瑢⒖責(zé)熁顒友由斓矫恳粦艏彝ァ榱四图胰说纳眢w健康，也為了孩子的身體健康，特向您發(fā)出倡議：</p> <p class="ql-block">1、為了保障大家的身體健康，請您自覺遵守國家相關(guān)禁煙規(guī)定，不在公共場所吸煙，不在人群聚集的地方抽煙，例如您來幼兒園參加活動、接送孩子等，不在校園內(nèi)以及園所周邊任何地方吸煙。給身邊的人創(chuàng)造一個健康的學(xué)習(xí)、生活、工作環(huán)境。</p> <p class="ql-block">2、 家長是孩子們的第一任教師，您的一舉一動直接影響著您的孩子。如果您正在吸煙，為了您的身體更健康，希望您戒煙，成為孩子的表率。</p> <p class="ql-block">3、在家里監(jiān)督好您的孩子，不要讓孩子因為好奇而吸煙，承擔(dān)起在家庭中的教育責(zé)任。不要讓您的孩子或其他未成年人為您購買煙。</p> <p class="ql-block">4、主動參與禁煙，在家中盡可能少吸煙、不吸煙，來到幼兒園一定不吸煙，給身邊的人創(chuàng)造一個健康的學(xué)習(xí)、生活和工作環(huán)境。</p> <p class="ql-block">5、積極宣傳吸煙的危害，自覺遠(yuǎn)離煙草；樹立控?zé)熞庾R，主動向親友宣傳吸煙的危害，對吸煙者進行友好的提醒和勸誡。</p> <p class="ql-block">6、遵守公共場所禁止吸煙的規(guī)定，提高煙草防控意識，在學(xué)習(xí)、生活和工作中，不帶頭吸煙，盡力阻止他人吸煙。</p> <p class="ql-block">7、牢固樹立吸煙危害自身及他人健康的理念，主動積極幫助身邊吸煙的同事、家長戒煙，倡導(dǎo)健康文明的個人生活行為。</p> <p class="ql-block"><b style="font-size: 20px; color: rgb(22, 126, 251);">戒煙可以這樣做</b></p><p class="ql-block">1.飯后刷牙或漱口，穿干凈沒有煙味的衣服。</p><p class="ql-block">2.從房間與車子里除去所有的煙蒂。</p><p class="ql-block">3.煙癮來時，作深呼吸，每次深呼吸做三次，并且喝杯溫開水。</p><p class="ql-block">4.吃新鮮的水果，蔬菜或喝果汁。</p><p class="ql-block">5.避免食用含有咖啡因的咖啡、茶或可樂飲料。</p><p class="ql-block"><br></p> <p class="ql-block"><b style="color: rgb(22, 126, 251); font-size: 18px;">無煙行動，從我做起，從身邊做起，從現(xiàn)在做起。</b></p> <p class="ql-block"><br></p><p class="ql-block">編輯｜吳 瑾</p><p class="ql-block">校對｜馮彥波</p><p class="ql-block">審核｜王順玲</p> 吸煙
工作就用美篇工作版","guide_search_desc":"海量模板范文，一鍵做同款 工作就用美篇工作版","img_beautify_switch":0,"ad_free":0,"text_direction":1,"template":{"id":9209,"series_id":22,"theme_id":22},"container":{},"redirect":{"redirect_type":1,"img_url":false,"link_url":"/wap/downloadpage/backpage","button_bg_color":false,"button_desc":false,"redirect_desc":false},"edit_date_str":"更新于 2023-03-23","current_time":1747556540,"font_name":"","rcmd_meipian":0,"hide_article_link":0,"from_wechat":false,"topk_keywords":[{"name":"吸煙","score":0.502055},{"name":"控?zé)?,"score":0.258761},{"name":"孩子","score":0.179441},{"name":"健康","score":0.129146},{"name":"戒煙","score":0.12714},{"name":"身體健康","score":0.116823},{"name":"身邊","score":0.100867},{"name":"家長","score":0.098324},{"name":"無煙","score":0.092837},{"name":"危害","score":0.092537}],"music_name":"","origin_status":0,"password_v2":"","font_id":0,"title_style":"","rich_text_title":"","enable_download":1,"cover_thumb":"https://ss-mpvolc.meipian.me/users/29337630/cf50d4ad0cd9456c983f2799c1b5bf59__jpeg.heic","has_video":false,"gift_switch":1,"enable_watermark":1,"content":{"article_id":366698473,"content":[{"ext":{"unique_id":"ad08445f2df88dd5b993b9b05f108113"},"img_height":386,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/f108826d178640deb611bab96671a361__jpeg.heic","img_width":638,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvZjEwODgyNmQxNzg2NDBkZWI2MTFiYWI5NjY3MWEzNjFfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"b86f22aaac7bb745ad9c129f4bd70ae9"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"
親愛的家長朋友：
您好！
我們呼吁您一同參與“無煙家庭，更多的愛”控?zé)熜袆樱瑢⒖責(zé)熁顒友由斓矫恳粦艏彝ァ榱四图胰说纳眢w健康，也為了孩子的身體健康，特向您發(fā)出倡議：
","type":1},{"ext":{"unique_id":"e4d10a37ecf50dd9a4d8cb2b164732b6"},"img_height":1246,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/cf50d4ad0cd9456c983f2799c1b5bf59__jpeg.heic","img_width":952,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvY2Y1MGQ0YWQwY2Q5NDU2Yzk4M2YyNzk5YzFiNWJmNTlfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"1046d53cb8f16c8d8553af095e4793ed"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"1、為了保障大家的身體健康，請您自覺遵守國家相關(guān)禁煙規(guī)定，不在公共場所吸煙，不在人群聚集的地方抽煙，例如您來幼兒園參加活動、接送孩子等，不在校園內(nèi)以及園所周邊任何地方吸煙。給身邊的人創(chuàng)造一個健康的學(xué)習(xí)、生活、工作環(huán)境。
","type":1},{"ext":{"unique_id":"e0652de1042a5e57acfaf45db6d8b96a"},"img_height":298,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/de7f910d1c2947f5beefb58fc46498b9__jpeg.heic","img_width":518,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvZGU3ZjkxMGQxYzI5NDdmNWJlZWZiNThmYzQ2NDk4YjlfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"07172da150e80a795b7783957475c8e1"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"2、 家長是孩子們的第一任教師，您的一舉一動直接影響著您的孩子。如果您正在吸煙，為了您的身體更健康，希望您戒煙，成為孩子的表率。
","type":1},{"ext":{"unique_id":"3cbf600fe58d01c7b2b4b4ed0c745b78"},"img_height":1124,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/ee461fdda49e4535a30f78ac6f7696c9__jpeg.heic","img_width":1500,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvZWU0NjFmZGRhNDllNDUzNWEzMGY3OGFjNmY3Njk2YzlfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"2fcc2c8509e9914ac5a4aecf82471c8d"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"3、在家里監(jiān)督好您的孩子，不要讓孩子因為好奇而吸煙，承擔(dān)起在家庭中的教育責(zé)任。不要讓您的孩子或其他未成年人為您購買煙。
","type":1},{"ext":{"unique_id":"6bbb03b274cef77f26b870f004790ff5"},"img_height":220,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/75c87d32daca48f78bd3cd5f4412798d__jpeg.heic","img_width":364,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvNzVjODdkMzJkYWNhNDhmNzhiZDNjZDVmNDQxMjc5OGRfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"3c2be736cdf0fed96635e3f6f3cf9280"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"4、主動參與禁煙，在家中盡可能少吸煙、不吸煙，來到幼兒園一定不吸煙，給身邊的人創(chuàng)造一個健康的學(xué)習(xí)、生活和工作環(huán)境。
","type":1},{"ext":{"unique_id":"28ded1050acaa2ff8661b49bf429340f"},"img_height":320,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/54cc658311ae44a9bf6e487cc08f3067__jpeg.heic","img_width":446,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvNTRjYzY1ODMxMWFlNDRhOWJmNmU0ODdjYzA4ZjMwNjdfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"9cc5eeeea9e9b9c70e7e9031391a465f"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"5、積極宣傳吸煙的危害，自覺遠(yuǎn)離煙草；樹立控?zé)熞庾R，主動向親友宣傳吸煙的危害，對吸煙者進行友好的提醒和勸誡。
","type":1},{"ext":{"unique_id":"e8fdcebf15b9fcb6ec3dc88428484aef"},"img_height":484,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/f32d89674e82466da04d56e0cfe4a6bd__jpeg.heic","img_width":600,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvZjMyZDg5Njc0ZTgyNDY2ZGEwNGQ1NmUwY2ZlNGE2YmRfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"94399efb1d3074b1fbdc65dac1ced9f0"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"6、遵守公共場所禁止吸煙的規(guī)定，提高煙草防控意識，在學(xué)習(xí)、生活和工作中，不帶頭吸煙，盡力阻止他人吸煙。
","type":1},{"ext":{"unique_id":"d56563d9ab56a35dc28d55d2b76dad4a"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"7、牢固樹立吸煙危害自身及他人健康的理念，主動積極幫助身邊吸煙的同事、家長戒煙，倡導(dǎo)健康文明的個人生活行為。
","type":1},{"ext":{"unique_id":"16b52f3b9885cb7b7dddb65c4b8caf06"},"img_height":286,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/0d99a8d955864afda92b88d641f5a37c__jpeg.heic","img_width":376,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvMGQ5OWE4ZDk1NTg2NGFmZGE5MmI4OGQ2NDFmNWEzN2NfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"be5923007903a3583c5c180fb03b8622"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"戒煙可以這樣做
1.飯后刷牙或漱口，穿干凈沒有煙味的衣服。
2.從房間與車子里除去所有的煙蒂。
3.煙癮來時，作深呼吸，每次深呼吸做三次，并且喝杯溫開水。
4.吃新鮮的水果，蔬菜或喝果汁。
5.避免食用含有咖啡因的咖啡、茶或可樂飲料。
無煙行動，從我做起，從身邊做起，從現(xiàn)在做起。
","type":1},{"ext":{"unique_id":"e25f2f810536fc92f34b48530d4ad19a"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"編輯｜吳 瑾
校對｜馮彥波
審核｜王順玲
","type":1}]},"ext":{"id":322016208,"article_id":366698473,"ip":"113.143.211.215","origin_status":0,"edit_from":0,"client_type":1,"password_v2":"","uv":1,"font_id":0,"title_style":"","rich_text_title":"","gift_switch":1,"deleted_at":0,"recycle_expired_at":0,"share_with_nickname":1,"enable_watermark":1,"music_id":0,"music_source":0,"_auto_update_time":"2023-06-21 08:03:31"},"extend":{"id":119022536,"article_id":366698473,"enable_download":1,"cover_width":952,"cover_height":1246}},"author":{"id":29337630,"nickname":"西安市蓮湖區(qū)西大街團結(jié)幼兒園","head_img_url":"https://ss-mpvolc.meipian.me/users/29337630/fce1a8a6-4266-4459-b7cb-3683097d76ef.jpg","column_visit":93,"signature":"努力真的好累，但我還是愿意試一下","favorite_count":0,"follow_count":23,"follower_count":82,"famous_type":0,"autoplay_music":1,"text_preference":1,"client_type":1,"reward_word":"如果喜歡我的作品，請打賞鼓勵哦！","member_type":0,"wechat_id":"ojq1ttyBJqIxBVOIub40WdEO_9qI","country":"中國","province":"陜西","city":"","career":3,"birthday":0,"gender":0,"reg_time":1513919838,"e_id":"","bedge_img":"","label_img":"","review_level":1,"enable_reward_switch":false,"enable_water_mark_switch":1,"plainNickname":"西安市蓮湖區(qū)西大街團結(jié)幼兒園","member_status":1,"member_img":"","ext":null,"phone_num":"135****0571","head_attach_img":null,"badge":null,"onlive":false,"qualification":null,"biz_info":{"is_biz_user":false,"share_domains":[]},"headwear":{"icon":"","animation":"","config":{},"param":{}},"cover_img_url":"","weibo_id":"","vwen_id":"","im_id":"82f276bbae398b35b062fbc77549596b","yx_im_token":"","last_visit_time":1735658993,"ip_address":"113.143.211.36","device_id":"fd6e8bce63404330974803b3a1e573ea","reviewer":0,"review_time":0,"account_state":0,"balance":0,"last_contribution_time":0,"member_expire_time":0,"member_qq_group":0,"web_has_login":0,"longtitude":"108.9532613","latitude":"34.2430000","last_client_type":1,"level":0,"province_user":"Shaanxi","city_user":"Xi'an","user_id":29337630,"qq_id":"","apple_id":"","badge_img_url":"","reward_url":"http://www.xsjgww.com/wap/reward/view/index.html?mask_id=4ogisxb5&author_user_id=29337630&article_title=%E3%80%90%E6%8E%A7%E7%83%9F%E5%AE%A3%E4%BC%A0%E3%80%91%E2%80%9C%E5%B0%8F%E6%89%8B%E6%8B%89%E5%A4%A7%E6%89%8B%EF%BC%8C%E6%8E%A7%E7%83%9F%E4%B8%80%E8%B5%B7%E8%B5%B0%E2%80%9D","memo_name":""},"content":[{"ext":{"unique_id":"ad08445f2df88dd5b993b9b05f108113"},"img_height":386,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/f108826d178640deb611bab96671a361__jpeg.heic","img_width":638,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvZjEwODgyNmQxNzg2NDBkZWI2MTFiYWI5NjY3MWEzNjFfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"b86f22aaac7bb745ad9c129f4bd70ae9"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"親愛的家長朋友：
您好！
我們呼吁您一同參與“無煙家庭，更多的愛”控?zé)熜袆樱瑢⒖責(zé)熁顒友由斓矫恳粦艏彝ァ榱四图胰说纳眢w健康，也為了孩子的身體健康，特向您發(fā)出倡議：
","type":1},{"ext":{"unique_id":"e4d10a37ecf50dd9a4d8cb2b164732b6"},"img_height":1246,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/cf50d4ad0cd9456c983f2799c1b5bf59__jpeg.heic","img_width":952,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvY2Y1MGQ0YWQwY2Q5NDU2Yzk4M2YyNzk5YzFiNWJmNTlfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"1046d53cb8f16c8d8553af095e4793ed"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"1、為了保障大家的身體健康，請您自覺遵守國家相關(guān)禁煙規(guī)定，不在公共場所吸煙，不在人群聚集的地方抽煙，例如您來幼兒園參加活動、接送孩子等，不在校園內(nèi)以及園所周邊任何地方吸煙。給身邊的人創(chuàng)造一個健康的學(xué)習(xí)、生活、工作環(huán)境。
","type":1},{"ext":{"unique_id":"e0652de1042a5e57acfaf45db6d8b96a"},"img_height":298,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/de7f910d1c2947f5beefb58fc46498b9__jpeg.heic","img_width":518,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvZGU3ZjkxMGQxYzI5NDdmNWJlZWZiNThmYzQ2NDk4YjlfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"07172da150e80a795b7783957475c8e1"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"2、 家長是孩子們的第一任教師，您的一舉一動直接影響著您的孩子。如果您正在吸煙，為了您的身體更健康，希望您戒煙，成為孩子的表率。
","type":1},{"ext":{"unique_id":"3cbf600fe58d01c7b2b4b4ed0c745b78"},"img_height":1124,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/ee461fdda49e4535a30f78ac6f7696c9__jpeg.heic","img_width":1500,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvZWU0NjFmZGRhNDllNDUzNWEzMGY3OGFjNmY3Njk2YzlfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"2fcc2c8509e9914ac5a4aecf82471c8d"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"3、在家里監(jiān)督好您的孩子，不要讓孩子因為好奇而吸煙，承擔(dān)起在家庭中的教育責(zé)任。不要讓您的孩子或其他未成年人為您購買煙。
","type":1},{"ext":{"unique_id":"6bbb03b274cef77f26b870f004790ff5"},"img_height":220,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/75c87d32daca48f78bd3cd5f4412798d__jpeg.heic","img_width":364,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvNzVjODdkMzJkYWNhNDhmNzhiZDNjZDVmNDQxMjc5OGRfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"3c2be736cdf0fed96635e3f6f3cf9280"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"4、主動參與禁煙，在家中盡可能少吸煙、不吸煙，來到幼兒園一定不吸煙，給身邊的人創(chuàng)造一個健康的學(xué)習(xí)、生活和工作環(huán)境。
","type":1},{"ext":{"unique_id":"28ded1050acaa2ff8661b49bf429340f"},"img_height":320,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/54cc658311ae44a9bf6e487cc08f3067__jpeg.heic","img_width":446,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvNTRjYzY1ODMxMWFlNDRhOWJmNmU0ODdjYzA4ZjMwNjdfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"9cc5eeeea9e9b9c70e7e9031391a465f"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"5、積極宣傳吸煙的危害，自覺遠(yuǎn)離煙草；樹立控?zé)熞庾R，主動向親友宣傳吸煙的危害，對吸煙者進行友好的提醒和勸誡。
","type":1},{"ext":{"unique_id":"e8fdcebf15b9fcb6ec3dc88428484aef"},"img_height":484,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/f32d89674e82466da04d56e0cfe4a6bd__jpeg.heic","img_width":600,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvZjMyZDg5Njc0ZTgyNDY2ZGEwNGQ1NmUwY2ZlNGE2YmRfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"94399efb1d3074b1fbdc65dac1ced9f0"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"6、遵守公共場所禁止吸煙的規(guī)定，提高煙草防控意識，在學(xué)習(xí)、生活和工作中，不帶頭吸煙，盡力阻止他人吸煙。
","type":1},{"ext":{"unique_id":"d56563d9ab56a35dc28d55d2b76dad4a"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"7、牢固樹立吸煙危害自身及他人健康的理念，主動積極幫助身邊吸煙的同事、家長戒煙，倡導(dǎo)健康文明的個人生活行為。
","type":1},{"ext":{"unique_id":"16b52f3b9885cb7b7dddb65c4b8caf06"},"img_height":286,"img_url":"https://ss-mpvolc.meipian.me/users/29337630/0d99a8d955864afda92b88d641f5a37c__jpeg.heic","img_width":376,"source":0,"source_platform":"local","splicing_template_id":0,"type":1,"watermark":"?meipian-watermark/bucket/ivwen/key/dXNlcnMvMjkzMzc2MzAvMGQ5OWE4ZDk1NTg2NGFmZGE5MmI4OGQ2NDFmNWEzN2NfX2pwZWcuaGVpYw==/nickname/6KW_5a6J5biC6I6y5rmW5Yy66KW_5aSn6KGX5Zui57uT5bm85YS_5Zut/userid/MjkzMzc2MzA=/sign/cdb7c68eaabfd7ca858c62e2944fa002"},{"ext":{"unique_id":"be5923007903a3583c5c180fb03b8622"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"戒煙可以這樣做
1.飯后刷牙或漱口，穿干凈沒有煙味的衣服。
2.從房間與車子里除去所有的煙蒂。
3.煙癮來時，作深呼吸，每次深呼吸做三次，并且喝杯溫開水。
4.吃新鮮的水果，蔬菜或喝果汁。
5.避免食用含有咖啡因的咖啡、茶或可樂飲料。
無煙行動，從我做起，從身邊做起，從現(xiàn)在做起。
","type":1},{"ext":{"unique_id":"e25f2f810536fc92f34b48530d4ad19a"},"source":0,"source_platform":"local","splicing_template_id":0,"text":"編輯｜吳 瑾
校對｜馮彥波
審核｜王順玲
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