朋友相聚，美食相伴美友58185017 <p class="ql-block"><b style="color: rgb(57, 181, 74);"> 幼兒時期是孩子們身體發(fā)育、生長的關鍵期，為他們提供平衡的膳食營養(yǎng)顯得非常的重要，我園在科學、均衡的搭配食譜的同時，在烹飪時也注重色、味、形來增強孩子的食欲，在此分享本周食譜：</b></p> <p class="ql-block"><b style="color: rgb(176, 79, 187);">我們一周的早餐</b></p> <p class="ql-block"><span style="color: rgb(255, 138, 0); font-size: 18px;">星期一</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0); font-size: 18px;"><span class="ql-cursor">?</span>燕麥粥搭配小饅頭和圓蔥炒雞蛋</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期二</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>蔬菜瘦肉粥搭配多彩花卷和魚香豆腐</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期三</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>山藥南瓜粥搭配麻醬花卷和青椒土豆片</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期四</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>紅棗粥搭配角瓜炒肉和多彩小花卷</span></p> <p class="ql-block"><b style="color: rgb(176, 79, 187);">我們一周的午餐</b></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期一</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>主食：金銀米飯</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：糖醋里脊</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：香菇炒油菜</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">湯類：蝦皮冬瓜湯</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期二</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>主食：白米飯</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：土豆番茄燒牛肉</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：魚香蛋仔</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">湯類：銀耳大棗湯</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期三</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>主食：黑米飯</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：紅燒獅子頭</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：醬香茄條</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">湯類：小白菜湯</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期四</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>主食：南瓜米飯</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：冬瓜燉排骨</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：西紅柿炒雞蛋</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期五</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>主食：紅薯米飯</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：干炸燕魚</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：南瓜土豆煲</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">湯類：瓜片湯</span></p> <p class="ql-block"><b style="color: rgb(176, 79, 187);">我們一周的晚餐</b></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期一</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>主食：山藥米飯</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：木須肉</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：炒三絲</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">湯類：蘿卜粉絲湯</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期二 </span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>主食：鹵肉飯 </span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">湯類：紫菜蛋花湯</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期三</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>主食：二米飯</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：荷塘小炒</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：地三鮮</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">湯類：海帶豆腐湯</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期四</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>主食：意大利炒面</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">湯類：小白菜汆肉丸子</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期五</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor">?</span>主食：多汁鮮肉包</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">湯類：芙蓉鮮蔬湯</span></p> <p class="ql-block"><b style="color: rgb(176, 79, 187);">每天都有甜甜的水果</b></p> <p class="ql-block"><span style="color: rgb(176, 79, 187);">我們每天都有營養(yǎng)健康的牛奶喝??</span></p> 主食配菜主菜米飯湯類搭配花卷星期三星期二星期四