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雨水遇上正月十五誰拔了頭籌

清新??有約??

<h3><span style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋體; font-size: 19.440000534057617px;">&nbsp; &nbsp; &nbsp; &nbsp; 正月中,天一生水。春始屬木,然生木者必水也,故立春后繼之雨水。且東風既解凍,則散而為雨矣。</span><br></h3><h3><span style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋體; font-size: 19.440000534057617px;"><br></span></h3><h3><font color="#333333" face="arial, 宋體"><span style="caret-color: rgb(51, 51, 51); font-size: 19.440000534057617px; white-space: normal; -webkit-text-size-adjust: auto;">&nbsp; &nbsp; &nbsp; &nbsp;雖春寒料峭,卻擋不住</span></font><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋體; font-size: 19.440000534057617px; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">草木隨地中陽氣的上騰而開始抽出嫩芽。自此,大地已然漸漸開始呈現出一派欣欣向榮的景象。</span></h3><h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋體; font-size: 19.440000534057617px; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><br></span></h3><h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋體; font-size: 19.440000534057617px; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">&nbsp; &nbsp; &nbsp; 在這個萬物春困,不,在這個萬物復蘇的時節,愿我們都飽有那求之不得的青春,蓬勃向上的靈魂,向心而生……</span></h3><h3><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); font-family: -webkit-standard; white-space: normal; -webkit-text-size-adjust: auto;"><br></span></h3><h3><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); white-space: normal; -webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); font-size: 19.440000534057617px;"><font color="#333333" face="arial, 宋體">&nbsp; &nbsp; &nbsp; 曾在自己的??悅生活??中記錄了一段</font></span></h3><h3><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); white-space: normal; -webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); font-size: 19.440000534057617px;"><font color="#333333" face="arial, 宋體"><br></font></span></h3><h3><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); font-family: -webkit-standard; white-space: normal; -webkit-text-size-adjust: auto;">無論芳齡幾何都不要對自己放棄要求。</span><br></h3><h3><span style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">今年春晚,讓我眼前一亮的不是長大的吳磊、不老的秦嵐,最打眼的倒是那個——身著吸煙裝、腳踩高跟鞋,皮膚緊致,苗條有型、氣勢如虹,霸氣中還帶著一點嫵媚的閆妮。</span><br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">“額滴神啊”逆襲那個畫著紅紅臉蛋、略感粗糙的土妞形象,倒在幾近知天命的年齡里青春期爆棚,夠“牛??”。這可不是什么節食減肥的效果。</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">&nbsp; &nbsp; &nbsp; &nbsp; 試問親愛的友們,你想不想保有“少女態”,那就繼續健康少油少脂的食品,另外是時候翻翻鄭多燕的牌子了??……</h3><h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋體; font-size: 19.440000534057617px; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><br></span></h3> <h3>  廚娘雖不是什么健康專家,但是知道,自己親手打理的飲食,在食材搭配,新鮮程度上絕對好過攤攤販販。</h3><h3> 再搭配上自律的鍛煉,由內而外散發的活力,一定好過用那些瓶瓶罐罐遮蓋的功力。</h3><h3> 自豪??!因為,額,是個又愛做又好練的吃貨!</h3><h3><br></h3> <h3><strong style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; text-indent: 34px; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;">&nbsp; &nbsp; &nbsp; &nbsp; 薄薄一張面餅,烙到鼓起來,戳開面皮,灌入雞蛋……雞蛋和烙餅的完美結合,還是家里熊孩子上中學時早點攤的愛寵。</strong><br></h3><h3><strong style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; text-indent: 34px; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><br></strong></h3> <h3>往后,營養衛生的吃食,自己動手來做主!<br></h3><h3>對,正月十五好吃的雞蛋灌餅是主角!</h3><h3><br></h3> 雞 蛋 灌 餅 ?? <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">食材:(3人定量)</span></strong></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">面團</span></strong><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">:中筋面粉200克,水150克(一半開水、一半涼水)</span><br></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">油酥</span></strong><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">:中筋面粉25克,植物油15克</span><br></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">其他配料</span></strong><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">:雞蛋4個,喜歡的蔬菜、喜歡的醬料適量</span><br></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><br></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><br></span></strong></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">制作過程:</span></strong><br></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><span style="font-weight: normal;">1、面團:將75克剛剛燒開的水倒入面粉里,然后快速用筷子攪拌,使面粉和水混合,成為雪花片狀,在慢慢加入剩下的冷水,和成光滑的面團。</span></span></strong></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><span style="font-weight: normal;"><br></span></span></strong></h3> <h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">2、將揉好的面團分成4小份,揉圓,蓋上保鮮膜松弛10分鐘。</span><br></h3><h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;"><br></span></h3> <h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">3、松弛的時候準備油酥。面粉和植物油倒入小碗里,用筷子攪拌混合均勻即成油酥。</span><br></h3><h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;"><br></span></h3> <h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;">4、取一塊松弛好的面團,用手掌壓扁,</span><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;">在面團上涂抹一層油酥,包緊油酥,封口朝下,繼續松弛十分鐘。</span><br></h3><h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;"><br></span></h3> <h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;">5、手上和臺面少少撒些薄面,取一個面團壓扁搟開成為薄薄的面片兒。</span><br></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">6、燒熱的平底鍋(或電餅鐺)里倒入少許植物油,抹開。放入搟好的</span><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">圓形面餅,蓋蓋然后靜靜等待1-2分鐘。</span></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><br></span></h3><h3><br class="Apple-interchange-newline" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"></h3> <h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;">7、隨著蒸汽,然后,你就會看到餅慢慢的鼓起來頂開鍋蓋。</span><br></h3><h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><br></span></h3> <h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;">8、餅鼓起來以后,</span><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;">用筷子將面餅表面的皮戳破,并將餅皮挑起來,把事先打散的雞蛋從挑開的口子里倒進去。</span><br></h3><h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;"><br></span></h3> <h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">8、</span><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;">雞蛋就被輕松灌進兩層面餅中間了后,</span><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;">將面餅翻面,繼續烙烤1、2分鐘,使兩面上色,就可以用取出來了。</span></h3><h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;"><br></span></h3> <h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">哈哈、大餅卷萬物,剩下的過程就自由發揮吧!</span></h3><h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">不過切記一定要趁熱吃啊!</span></h3><h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">外酥內軟,十分美味。</span><br></h3><h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;"><br></span></h3> <h2 class="rich_media_title" id="activity-name" style="white-space: normal; margin-bottom: 14px; font-size: 22px; line-height: 1.4; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%;"><span style="font-size: 17px; font-weight: 400; white-space: pre-wrap; font-family: PingFangSC-light;">當減肥遇上元宵節,粘粘的元宵要怎樣吃?</span><br></h2><h3><span style="white-space: normal; caret-color: rgb(127, 127, 127); color: rgb(127, 127, 127); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 2px; text-align: justify; -webkit-text-size-adjust: 100%;">一般來說,3個湯圓所用的糯米粉相當于1兩米飯所用的米。</span><span style="caret-color: rgb(127, 127, 127); color: rgb(127, 127, 127); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 2px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;">吃下四顆帶餡大湯圓或者30顆直徑1cm小湯圓的熱量,需要走路10公里才能消耗完。</span></h3><h3><span style="caret-color: rgb(127, 127, 127); color: rgb(127, 127, 127); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 14px; letter-spacing: 2px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;"><br></span></h3><h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%;">所以,要想脂肪不堆積,</span>煮上幾個天津衛的大橋道湯圓,少吃圓子多喝湯,關鍵<span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%;">別忘了運動哦??!</span></h3><h3><br></h3> <h3>  &nbsp;廚娘的瘦身禮包:</h3><h3> 十五的湯圓酌量吃,帶著心愛的人兒賞燈猜謎多走走,左手攙著媽,右手拽著他……</h3><h3><br></h3> <h3 style="text-align: center; ">當雨水遇上十五、</h3><h3 style="text-align: center; ">減肥遇上高熱量,</h3><h3 style="text-align: center; ">清新帶給您一道便捷的健康料理,</h3><p style="text-align: center; ">讓你自己的孩兒不在留戀早點攤兒,</h3><p style="text-align: center; ">將手作的愉悅</h3><p style="text-align: center; ">化作一份誠意的祝福,</h3><p style="text-align: center; ">愿在彼此美好的時光中</h3><p style="text-align: center; ">心朝所向</h3><p style="text-align: center; ">遇見那最美的風景……</h3><p style="text-align: center; "><br></h3> <h3>誰不說俺家鄉好,我這個有文化的吃貨就帶友們隨處溜達溜達,</h3><h3>賞賞我家的古城美不美!(以下圖片來自網絡)</h3><h3><br></h3> <h3 style="text-align: center; ">  時而清高冷艷</h3><h3><br></h3> <p style="text-align: center; ">時而鑼鼓喧天</h3><p style="text-align: center; "><br></h3> <p style="text-align: center; ">時而清幽靜謐</h3><p style="text-align: center; "><br></h3> <p style="text-align: center; ">日出而做</h3><p style="text-align: center; "><br></h3> <p style="text-align: center; ">日落而息</h3><p style="text-align: center; "><br></h3> <p style="text-align: center; ">古城的年味兒</h3><p style="text-align: center; "><br></h3> <h3 style="text-align: center; "><font color="#ed2308"><b>十五的燈照亮了你我他回家的路!</b></font></h3><h3 style="text-align: center; "><span style="caret-color: rgb(237, 35, 8);"><b><font color="#333333">慢慢的</font></b></span></h3><h3 style="text-align: center; "><span style="caret-color: rgb(237, 35, 8);"><b><font color="#333333">慢慢的,我會喜歡你……</font></b></span></h3><h3><span style="caret-color: rgb(237, 35, 8);"><b><font color="#333333"><br></font></b></span></h3> <p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; caret-color: rgb(6, 0, 40); text-align: center;">????????????????????????????</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);">喜歡清新家那年那月美食的友請點擊<span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">????????</span></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);"><br></span></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);"><a href="http://www.xsjgww.com/d4rxz5m" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>月圓 湯圓 人團圓</a><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);"><br></span></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);"><br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);"><a href="http://www.xsjgww.com/so0x8qw" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>那一年相伴走過的夏天</a><br></h3> <h3 style="font-family: PingFangSC-Regular; font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);">攝影:她老公<br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);">文字:他老婆</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);">廚娘:小清新</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);">感謝欣賞原創作品????????,未經本人允許,請勿隨意下載使用。謝謝您的光臨,如果您喜歡清新格調,歡迎點贊轉發。</h3>
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